Tampon Minder™ Free version

Tampon-Minder is a tool that keeps you informed and in control of your tampon placement. This simple and intuitive app maintains a two-way communication with you while on your menstrual cycle.

Start by selecting the number of days your cycle usually lasts. The app will then monitor and interact with you through the duration of your complete cycle ensuring you don’t forget to remove or replace a tampon.


•Helps prevent unnecessary emergency room and/or OBGYN visits due to forgotten or misplaced tampons
•Complete monthly cycle stats, days in cycle, tampons used, average time between changes and more
•Discrete timer with options for sound messages and/or Images
•Snooze button to delay action until a more opportune time
•Night mode to keep monitoring with no sound
•Default and user control settings to better personalize your experience
•End of cycle screen so you may add additional unexpected menstruation days
•Pad/Other button to pause app while not using a tampon during the cycle
• Countdown and Count-up timers with color-coded distinctions to facilitate your understanding of your usage

Timely Removal of Tampons is Critical to Ensure Women’s Health and Safety
Overlooked or neglected tampons can pose serious health risks.

“Toxic Shock is serious business and this issue is not limited to young women who have just begun to menstruate,” said Dr. Jason Gooch, a board-certified OBGYN. “It really is very important for all women to be cognoscente of tampon placement times and an app like Tampon Minder is a great way to help them do so. I would recommend this to my patients.”

Doctors recommend using the lowest absorbency tampons available and or changing tampons frequently. Leaving tampons in longer than the manufacturers’ recommended time limit is a major risk factor in TSS and that’s where Tampon-Minder can help.